Taming Your Sweet Tooth When Quitting Sugar. There are so many ways that you can tame your sweet tooth than simply going cold turkey. The obvious ways such as cutting out soda, sports drinks, flavored milks, sweets, cakes, cookies and pastries. The not so obvious ways are to begin to examine and find out what is really in the food you are eating. This takes a lot more effort than simply not adding a tablespoon of sugar to your morning coffee! 7 Weird Diet Tips to Lose Weight.

Top 2 Habits For Long-Term Diet Success. On Jul 12, 2014. Your thoughts are like a running commentary in your life. These thoughts help you tell the story of who you are. They influence how you feel and the actions you take. Weak thoughts promote weak decisions and actions. Why You Fall Off The Low-Carb Diet Wagon. On May 9, 2014. In the various communities on the I.

End of Week 13 Hello old friend.

The fight to give up my life-long addiction. I shall be posting daily during those 8 weeks and also include a few videos of my progress. Wish me luck world! If you also want to sign up, the next course starts in February 2014.